Rhodonite tumbled stone "First Aid for Discomfort"

Life is full of stimuli. We do not have everything under control. A lot happens, both positive and negative. And positive stimuli are also stimuli, so sometimes your ability to take things overflows, then the bucket is full. You then notice that you breathe faster and more shallowly, that you become dizzy, or that your thoughts and feelings tumble over each other. At such moments, the gemstone rhodonite is your savior in need.

Opening yourself to the energy of Rhodonite

Place the rhodonite on your stomach when you feel threatened or when it all becomes too much for you. Place your writing hand on the rhodonite, and let the stone and your hand gently sway to the rhythm of your breathing. Try not to force anything, breathe at the pace at which you breathe, the breathing will automatically become calmer and fuller. Relax, focus your attention on the stone, and let yourself be carried away by the balancing energy flow of rhodonite.