The spiritual gravity of hematite.
Sometimes you are suddenly "full" and you lose the thread for a moment. In HSP terms (highly sensitive people) we call this overstimulation. Too many stimuli in a row without a break can lead to a kind of small short circuit in sensitive people. The nervous system sounds the alarm: you block and/or get stressed.
Hematite (an iron-like mineral) is a good conductor for stimuli. It works as a lightning rod for nerves, impressions and emotions. Hematite activates the law of gravity and loosens everything that does not naturally belong to you, to drain it to Mother Earth. This de-stimulates the stone, and it cleanses your energy, your body and consciousness. The stone de-magnetizes in case of overstimulation and stress, so that you can drain and release excess energy.
Wearing a hematite bracelet ensures a good flow of energy, so that you are less likely to retain impressions and can ground and drain unnecessary energy more quickly.
Use Hematite to discharge your aura if you are overly charged with pressure, stimuli or negativity.
This hematite bracelet is provided with extra beads of sediment jasper: a stone that helps regulate emotions and provides extra grounding. The sediment jasper occurs in shades of blue with varying color depth and clarity.
Highly sensitive people and people who develop themselves spiritually benefit from hematite because it prevents or relieves overload of the emotional life and the nerves. Hematite literally helps to keep a cool head.
If you feel overwhelmed, swamped or overstimulated, wear the hematite bracelet on the wrist of your non-dominant hand (the hand you don't write with). Enhance the effect of the hematite with a short meditation:
Take three slow, deep breaths, count to ten and imagine everything in your body, mind and aura that is unnecessary or harmful to your energy level flowing back into the earth. You can imagine that there is a drain in front of you on the ground, intended for the excess stimuli and for all the negativity that you have accidentally picked up from others. Imagine your body and mind releasing energy that flows effortlessly into this drain as you touch the hematite. You can do this as often as you like and as needed. This short mindfulness exercise and cleansing mini-visualization with hematite can help you tremendously to stay energetically balanced on days when the speed of life and the world around you are a challenge for your sensitive nature.
Use hematite to discharge your gemstones, releasing built-up negative energy.
This bracelet is not only nice to wear as a piece of jewelry, but also perfect to use as a quick cleaner for your other gemstones! Hematite discharges and cleanses other stones very well. And hematite is also self-cleaning, no worries! Simply place another stone or piece of jewelry with gemstone against your hematite bracelet for six to eight hours to trigger the energetic discharge and cleansing.